Live Well Workshop focuses on dealing with chronic health issues

A six week Live Well Workshop series is coming for participants to learn new techniques to take control of chronic health issues.

Sponsored by The Watermark in Bridgeport, Live Well is for adults and caregivers with ongoing health issues such as diabetes, arthritis, asthma, high blood pressure, heart or lung disease, pain, depression and anxiety.

Workshop dates are Tuesdays, Feb. 10, 17, 24, March 3, 10, and 17, 2:30-5 p.m.

Workshops are interactive and allow participants to share experiences and help each other problem solve. Participants are lent a copy of Living a Healthy Life with Chronic Conditions, and a relaxation CD.

To register, call Tracy-Ann Samuel at 203-374-5611 ext. 6311.

Live Well is sponsored by Southwestern CT Agency on Aging, the State Department on Aging, and the State Department of Public Health.

The Watermark is at 3030 Park Avenue, Bridgeport.