On Tuesday, July 15, at 1 p.m., in the Trumbull Library’s Community Room, an interactive one-hour seminar will teach participants 25 ways to develop a training regimen for your brain, with Joanne Harrison-Becker, MS (Gerontology) and CEO of Therapeutic Recreation Services in Colchester.

Have you ever wondered why when we get older our memory may start to fade? It takes longer to memorize things, we have to think a bit longer trying to recall names of friends, and it becomes more difficult to concentrate and remember details from a book we just read.

Bring a pen or pencil. Registration requested at 203-452-5197 or online at trumbullct-library.