Kim Bensen, author of Finally Thin, was a lifetime yo-yo dieter who lost 200+ pounds and has kept it off for more than 10 years. She owns the Kim Bensen Weight Loss Center and Kim’s Light Café and Smoothie Bar at 405 Bridgeport Ave., in Shelton.

Join us for a life-changing weight loss workshop on Saturday, Aug. 24 from 11 a.m.-3 p.m. There’s a $30 admission, which includes the workshop, workbook and a light lunch provided by Kim’s Light Café. Stop by the Center today to purchase your ticket or call 203-513-8722 for more information.

For weight loss tips and recipes, visit kimbensen.com.