The Central Connecticut Coast YMCA is sponsoring free healthy living information session at the Lakewood-Trumbull YMCA, 20 Trefoil Drive, on March 26, at 5:30 p.m.

Meet one of our supportive Y leaders and learn more about eating healthier, increasing physical activity and making other behavior changes for healthy living.

Free gifts for everyone who attends. Call Kelly Vaughan at 203-375-3844, ext. 32, or email kvaughan@cccymca.org to register.

For more information, visit cccymca.org.