Let your worries go while you relax and build strength and flexibility in this gentle yoga class. This soothing vinyasa flow practice lit by candlelight will explore breathing techniques and a variety of postures while practitioners find their own personal connection between body and mind.

Wear comfortable clothes and bring a yoga mat.

Class dates are: Oct. 2 (free class), Oct. 16, 23; Nov. 6, 13, 20; cost for six classes: $72; four classes: $52. Drop-ins always welcome at $15 per class.

Classes will take place at 3115 Reservoir Ave., (in brick building behind Trumbull Congregational Church), from 7-8 p.m.

Call 203-260-4059 with questions and RSVP via phone or e-mail maggiebtaylor@gmail.com.