Candlelight yoga on Thursday evenings begins Oct. 2 with a free class
Let your worries go while you relax and build strength and flexibility in this gentle yoga class. This soothing vinyasa flow practice lit by candlelight will explore breathing techniques and a variety of postures while practitioners find their own personal connection between body and mind.
Wear comfortable clothes and bring a yoga mat.
Class dates are: Oct. 2 (free class), Oct. 16, 23; Nov. 6, 13, 20; cost for six classes: $72; four classes: $52. Drop-ins always welcome at $15 per class.
Classes will take place at 3115 Reservoir Ave., (in brick building behind Trumbull Congregational Church), from 7-8 p.m.
Call 203-260-4059 with questions and RSVP via phone or e-mail firstname.lastname@example.org.