As influenza activity picks up this fall, the American Red Cross is urging healthy donors of all blood types to give blood or platelets to ensure a strong blood supply for patients in need. Blood and platelets can only be given by donors who are feeling well.

Flu shot doesn’t affect blood donation eligibility.

One way to maintain health is to get a flu vaccine each fall. There is no waiting period to give blood or platelets after receiving a flu shot as long as the donor is symptom-free and fever-free.

For those that have the flu, it is important to wait until they no longer exhibit flu symptoms, have recovered completely and feel well before attempting to donate. Donors must feel healthy and well on the day of donation.

All blood types needed now.

Donors of all blood types, especially platelet donors and those with type O blood, are urged to give now to ensure a stable supply this fall. Stay healthy this flu season and make an appointment to donate blood by downloading the free Red Cross Blood Donor App, visiting RedCrossBlood.org, calling 1-800-RED CROSS (1-800-733-2767) or enabling the Blood Donor Skill on any Alexa Echo device.

Upcoming blood donation opportunities:

Monroe

Saturday, Nov. 9 — 7:45 a.m.-1 p.m., Good Shepherd Lutheran Church, 466 Elm St.

Shelton

Friday, Nov. 8 — 8 a.m.-1:45 p.m., R.D.Scinto, 2 Corporate Dr.

Monday, Nov. 11 — 9 a.m.-2 p.m., OEM Controls, 20 Controls Dr.

Tuesday, Nov. 12 — 11 a.m.-4 p.m., EDR Shelton, 6 Armstrong Road, Suite 401

Trumbull

Saturday, Nov. 2 — 7:15 a.m.-12:15 p.m., Spring Meadows, 6949 Main St.

Wednesday, Nov. 6 — 1 p.m. - 6 p.m., Seaquest, Westfield Mall Trumbull, 5065 Main St.

Wednesday, Nov. 13 — 1-6 p.m., Holy Trinity Lutheran Church, 406 White Plains Road

How to donate blood

Download the American Red Cross Blood Donor App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood Donor Skill on any Alexa Echo device to make an appointment or for more information. All blood types are needed to ensure a reliable supply for patients.

A blood donor card or driver’s license or two other forms of identification are required at check-in. Individuals who are 17 years of age in most states (16 with parental consent where allowed by state law), weigh at least 110 pounds and are in generally good health may be eligible to donate blood. High school students and other donors 18 years of age and younger also have to meet certain height and weight requirements.

Blood and platelet donors can save time at their next donation by using RapidPass to complete their pre-donation reading and health history questionnaire online, on the day of their donation, before arriving at the blood drive. To get started, follow the instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App.